Strength. Recovery. Confidence.
Move better. Train stronger. Stay pain-free.
At Team Hicks Fitness, our boutique, appointment-only studio offers private, semi-private, small group, and online training through Classical Pilates, functional strength, corrective exercise, and boxing-based conditioning (bag work and drills only). Every program is designed to help you build strength, recover confidently, and perform without pain—no matter your goals or abilities.
Discover the full range of programs we offer and find the approach that fits your goals.
What Our Clients Say About Us
★★★★★
Average Rating: 4.9 out of 5 based on 150 reviews
Highly Recommend!
If you’re looking for a fitness studio that truly cares about your well-being, look no further than Team Hicks Fitness. The personalized attention and diverse training styles are unmatched!
★★★★★
Jenny Dougherty
Client Feedback
The atmosphere at Team Hicks Fitness is welcoming and motivating. I love the variety of classes offered, and Rita is always there to support you!
★★★★★
Emily Davis
Transformative Experience!
Team Hicks Fitness has completely transformed my approach to fitness. The trainers are knowledgeable and genuinely care about your progress. I feel stronger and more confident than ever!
★★★★★
Janice Jacobs
A Game Changer!
Joining Team Hicks Fitness was one of the best decisions I’ve made. The classes are engaging, and the focus on pain-free performance has helped me overcome my previous injuries. Highly recommend!
★★★★★
Alex Johnson