Our Digital Terms of Service

1. Membership Agreement

By purchasing a membership, class pack, or service, you agree to these Terms of Service.
Memberships are non-transferable and may only be used by the registered member.
The gym reserves the right to refuse service or terminate membership for violation of policies.

2. Eligibility & Health Responsibility

Members must be 18 years or older, or have a parent/guardian sign a waiver.
Members confirm they are physically able to participate in fitness activities.
The gym is not responsible for medical conditions aggravated by exercise.
Members are advised to consult a physician before beginning any exercise program.

3. Assumption of Risk

Fitness activities involve inherent risks, including but not limited to:
- Muscle strain
- Injury
- Illness
- Equipment misuse
By participating, you voluntarily assume all risks, known and unknown.

4. Waiver & Release of Liability

Members release and hold harmless the gym, its owners, trainers, employees, and affiliates from:
- Injuries
- Accidents
- Illness
- Property loss
This applies whether injuries occur on-site, off-site, or during virtual sessions.

5. Payments & Billing

All fees are clearly stated at signup.
Memberships may be billed monthly or annually.
Late or declined payments may result in:
- Temporary suspension
- Late fees
Prices are subject to change with advance notice.

6. Facility Rules & Conduct

Members agree to:

Follow staff instructions
Use equipment properly
Respect other members
Wear appropriate attire
Re-rack weights and clean equipment

The gym may terminate access for:

Harassment
Unsafe behavior
Damage to property

7. Photography & Media Consent

The gym may take photos/videos for marketing purposes.
Members may opt out by providing written notice.

8. Personal Property

The gym is not responsible for lost, stolen, or damaged personal belongings.
Lockers are provided for convenience only.

9. Text Messaging & SMS Consent (Business Identity)

By providing your phone number, you agree to receive text messages from Rita Hicks Fitness LLC DBA Team Hicks Fitness related to class scheduling, intro session reminders, and gym updates. Message frequency varies. Message and data rates may apply. Reply “N” to cancel or HELP for help. Consent is not a condition of purchase.

10. Opt-out & Support Mechanisms

You may cancel the SMS service at any time by replying “N” to our messages. After you send “N”, you will receive a confirmation message that you have been unsubscribed. Once unsubscribed, you will no longer receive SMS messages from Rita Hicks Fitness LLC DBA Team Hicks Fitness .
If you wish to rejoin the messaging program, you may sign up again through the original opt-in method, and SMS messages will resume.
For assistance with the messaging program, reply HELP at any time, or contact us directly at (469) 669-3432.

11. Carrier Liability

Wireless carriers are not responsible for delayed, failed, or undelivered messages.

12. Message Frequency & Rates

Message and data rates may apply. You can expect to receive approximately 2–3 messages per week. For questions regarding your text or data plan, please contact your wireless carrier directly.

13. Privacy Policy

Personal information is handled according to the gym’s Privacy Policy .
Information is not sold to third parties.

14. Changes to Terms

The gym may update these Terms at any time.
Continued use of the facility constitutes acceptance of changes.

15. Governing Law

These Terms are governed by the laws of the State where the gym operates.

16. Contact Information

Rita Hicks Fitness LLC DBA Team Hicks Fitness
FIND US AT
Carrollton, TX 75007
(469) 669-3432

Rita Hicks

Founder & Head Trainer

Rita Hicks is a highly experienced personal trainer, movement specialist, and studio owner with over 20 years in the fitness industry. She specializes in Functional Training, Corrective Exercise, Pain-Free Performance, Classical Pilates, and Adaptive Training, working with clients ranging from elite athletes to individuals recovering from injury or living with physical disabilities.

Rita began her career in 2004, driven by a deep passion for movement and a belief that intelligent training can restore confidence, reduce pain, and unlock long-term performance. She completed a comprehensive, long-form Classical Pilates apprenticeship through Romana’s Pilates, finishing in 2019, grounding her work in the traditional, methodical approach of Classical Pilates. Her extensive education also includes certifications through NASM, the Cooper Institute, Pain-Free Performance Specialist (PPSC), Adaptive Training Academy, Movement RX, ACE, AFAA, Balanced Body, and Pilates Unlimited.

Since 2015, Rita has volunteered with the Adaptive Training Foundation and continues to integrate adaptive training principles into her personal training practice, ensuring her work is inclusive and effective for athletes of all abilities. She is known for blending precision-based Pilates, corrective exercise, and strength training to help clients move better, train smarter, and stay resilient.

In addition to her work as a trainer, Rita is a Brazilian Jiu-Jitsu black belt under 5th-degree black belt Antonio Cicconi. She is an IBJJF Certified Black Belt, won Master Worlds in 2024, and teaches Jiu-Jitsu at Roger Gracie Frisco. Her background in high-level sport informs her coaching philosophy, emphasizing durability, body awareness, and performance longevity.

Rita opened her studio in 2013, where she offers personalized, affordable group and individual sessions, as well as online training and programming for clients of all abilities. At the core of her work is a simple belief: movement has the power to heal, adapt, and unlock human potential.

Certifications

• Romana’s Pilates — Level V (Classical Pilates) Comprehensive, long-form apprenticeship completed in 2019 • NASM — Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES) • Cooper Institute — Certified Personal Trainer (CPT); Biomechanics of Resistance Training • Pain-Free Performance Specialist (PPSC) — Levels 1, 2, Mastery 1 & 2 • PPSC — Functional Kettlebell • ATA (Adaptive Training Academy) — Adaptive & Inclusive Trainer • Movement RX — Adaptive Trainer; Adaptive Strength for Sport • ACE — Personal Trainer; Group Fitness Instructor • AFAA — Personal Fitness Trainer; Group Fitness Instructor • Balanced Body — Reformer • Pilates Unlimited — Mat Pilates • Bulgarian Bag — Level 1 • IBJJF — Certified Black Belt